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Published by St. Martin's Griffin, 2016
ISBN 10: 1250104904ISBN 13: 9781250104908
Seller: Dream Books Co., Denver, CO, U.S.A.
Book
Condition: good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
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Published by Hodder & Stoughton, 2013
ISBN 10: 1444722212ISBN 13: 9781444722215
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45.
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Published by Hodder & Stoughton, 2012
ISBN 10: 1444722204ISBN 13: 9781444722208
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Book
paperback. Condition: Good.
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Published by St. Martin's Griffin, 2012
ISBN 10: 1250008409ISBN 13: 9781250008404
Seller: Open Books, Chicago, IL, U.S.A.
Book
Paperback. Condition: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
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Published by Hodder & Stoughton, 1800
ISBN 10: 1444722190ISBN 13: 9781444722192
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Hodder, 2017
ISBN 10: 1444722220ISBN 13: 9781444722222
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Book
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!.
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Published by Hodder & Stoughton, 2012
ISBN 10: 1473616204ISBN 13: 9781473616202
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Hodder & Stoughton, 2012
ISBN 10: 1444722182ISBN 13: 9781444722185
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by Hodder & Stoughton, United Kingdom, 2011
ISBN 10: 1444722174ISBN 13: 9781444722178
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfilment. By following the daily exercises you will start to experience literally life changing results. The benefits of mindfulness and meditation are now well documented with doctors advising their patients to give it a try. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. For beginners and seasoned meditators alike, here is the opportunity to harness and develop skills that will combat the negative symptoms of our fast paced world, and that once learned, will last a lifetime. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Hodder & Stoughton
Seller: Academic Book Solutions, Medford, NY, U.S.A.
Paperback. Condition: LikeNew. Used Like New, no missing pages, no damage to binding, may have a remainder mark.
Published by Hodder
Seller: Academic Book Solutions, Medford, NY, U.S.A.
Paperback. Condition: LikeNew. Used Like New, no missing pages, no damage to binding, may have a remainder mark.
Published by Harmony, 2016
ISBN 10: 0451498178ISBN 13: 9780451498175
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: New.
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Published by St. Martin's Griffin, 2016
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: new. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UKs foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine-proving that just 10 minutes a day can make a world of difference.Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships.the benefits are limitless. The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us.Switch off after work * Fall asleep at night * Feel less anxious, sad, or angry * Control your cravings * Find a healthy weight.
Published by Knaur MensSana TB, 2016
ISBN 10: 3426876299ISBN 13: 9783426876299
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
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Published by MARABOUT, 2018
ISBN 10: 250112457XISBN 13: 9782501124577
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Editorial Edaf, S.L., 2012
ISBN 10: 8441430594ISBN 13: 9788441430594
Seller: Irish Booksellers, Portland, ME, U.S.A.
Book
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
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Published by MARABOUT, 2012
ISBN 10: 2501076966ISBN 13: 9782501076968
Seller: medimops, Berlin, Germany
Book
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Editorial Edaf, S.L., 2014
ISBN 10: 8441434328ISBN 13: 9788441434325
Seller: medimops, Berlin, Germany
Book
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Published by MARABOUT, 2016
ISBN 10: 2501111540ISBN 13: 9782501111546
Seller: medimops, Berlin, Germany
Book
Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
Published by Knaur MensSana HC, 2012
ISBN 10: 3426657066ISBN 13: 9783426657065
Seller: medimops, Berlin, Germany
Book
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Knaur MensSana HC, 2013
ISBN 10: 3426657309ISBN 13: 9783426657300
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Knaur München, 2012
Seller: Antiquariat Niedersaetz Berlin-Zürich, Berlin, Germany
8°, 303 S. OPbd. fast neuwertig Schlagworte: Esoterik / Grenzwissenschaften* Versandkosten können abweichen. PayPal on request. Für Schweizer Kunden: Versand von Zürich möglich und günstiger. Zahlung mit CH- Einzahlungsschein.
Published by NASCENTE, 2021
ISBN 10: 9895643268ISBN 13: 9789895643264
Seller: Luckymatrix, Lisboa, Portugal
Book
Soft cover. Condition: New. Titulo: Gravidez e Mindfulness Autor: Andy Puddicombe ISBN: 9789895643264 Paginas: 224 Edicao: 44249 Nos encontramos a sua disposicao. Qualquer duvida ou consulta sera respondida a la brevedad. 22/02/2021.
Published by NASCENTE, 2019
ISBN 10: 9896686564ISBN 13: 9789896686567
Seller: Luckymatrix, Lisboa, Portugal
Book
Soft cover. Condition: New. Titulo: Alimentacao e Mindfulness Autor: Andy Puddicombe ISBN: 9789896686567 Paginas: 288 Edicao: 43752 Nos encontramos a sua disposicao. Qualquer duvida ou consulta sera respondida a la brevedad. 14/10/2019.
Published by NASCENTE, 2016
ISBN 10: 9898831537ISBN 13: 9789898831538
Seller: Luckymatrix, Lisboa, Portugal
Book
Soft cover. Condition: New. Titulo: Meditacao e Mindfulness Autor: Andy Puddicombe ISBN: 9789898831538 Paginas: 256 Edicao: 42387 Nos encontramos a sua disposicao. Qualquer duvida ou consulta sera respondida a la brevedad. 18/01/2016.
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Published by DEAGOSTINI LIBRI, 2020
ISBN 10: 8851179840ISBN 13: 9788851179847
Seller: Brook Bookstore, Milano, MI, Italy
Book
Condition: new.
Published by Best Seller, 2019
ISBN 10: 8576848260ISBN 13: 9788576848264
Seller: Livraria Ingá, Niterói, RJ, Brazil
Book
Paperback. Condition: New. New; O melhor aplicativo de meditação guiada agora em livro!Acalme a mente, diminua o estresse e o cansaço e alcance um novo nível de calma e satisfação com apenas dez minutos por dia.Andy Puddicombe, um ex-monge budista, a voz do aplicativo de meditação guiada Headspace e principal especialista em mindfulness do Reino Unido, está em uma missão: fazer com que as pessoas gastem dez minutos do seu dia para estarem no momento presente.Como seus leitores e alunos, Andy começou a própria prática de meditação como uma pessoa normal e ocupada com preocupações cotidianas, e desde então desenvolveu um app de mindfulness e meditação guiada que se encaixa perfeitamente em rotinas agitadas provando que apenas dez minutos por dia podem fazer uma grande diferença.O guia Headspace para meditação e mindfulness oferece técnicas de meditação simples, porém poderosas, que impactam positivamente em todas as áreas da saúde física e mental. O resultado? Mais clareza mental e menos estresse. Andy traz essa prática antiga para o mundo moderno, em um formato feito sob medida para aqueles que vivem uma rotina agitada e nunca encontram tempo para cuidar de si.; 272 pages.
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Published by De Agostini, 2017
ISBN 10: 8851152225ISBN 13: 9788851152222
Seller: Librisline, Valentano, VT, Italy
Book
Condition: Used: Like New. Libro nuovo, la copertina riporta lievi segni di giacenza. Pagine ingiallite. Consegna 24/48 ore 68 B6.
Published by Hodder & Stoughton, 2013
ISBN 10: 1473626935ISBN 13: 9781473626935
Seller: Booksalvation, Manchester, United Kingdom
Book
Paperback. Condition: Very Good. Standard. Outline:- As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK`s foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program that fits neatly into a jam-packed daily routine--proving that just 10 minutes a day can make a world of difference. Simple exercises, stories and techniques culled from Andy`s years of experience will help anyone calm the chatter in their minds. The result? More headspace, less stress.Get Some Headspace also brings us the extraordinary science behind this seemingly simple cure-all. This book and practice will help readers positively impact every area of their physical and mental health, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships.and the list goes on and on.-> the publisher of this PAPERBACK book is Hodder & Stoughton The date of this copy is 2013 booksalvation have grade it as Very Good and it will be shipped from our UK warehouse This book is from the Series. Shipping is Free for UK buyers and at a reasonable charge for buyer outside the UK. Book.
Published by HQ/Yellow Kite/Coronet/Pan, 2020
ISBN 10: 9123972432ISBN 13: 9789123972432
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 2.56.