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Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best - Softcover

 
9781930556386: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best
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Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.

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  • PublisherRoutledge
  • Publication date2002
  • ISBN 10 1930556381
  • ISBN 13 9781930556386
  • BindingPaperback
  • Edition number1
  • Number of pages156

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9781138453012: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

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ISBN 10:  1138453013 ISBN 13:  9781138453012
Publisher: Routledge, 2017
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