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The All-natural High-performance Diet - Softcover

 
9781884820465: The All-natural High-performance Diet
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Learn easy steps to improve your physical, mental, and sexual performance. Would you like to lose weight? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life? The High-Performance Diet can help. We give you hope towards a longer life that's free of decrepitude, senility, and fat. You are never too young or too old to start enjoying a healthier life. 

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About the Author:
Nina Anderson is an International Sports Science Association certified Specialist in Performance Nutrition and a professional writer. She has been an active researcher in the alternative health field for over twenty years. Ms. Anderson has written over a dozen books on the subject of alternative health. Her most popular titles include Low Carb and Beyond and The Secrets of Staying Young.
Excerpt. © Reprinted by permission. All rights reserved.:
INTRODUCTION.

Have you received one of those ads in the mail about a mi-raculous diet pill? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life?not to men-tion preserving your lean, mean, muscle-machine body?

Then read on. We have designed this booklet to help you make sense out of all the diet gobli-gook you hear, see and read. It is not heavy reading, and is meant to be quick reference in those times of temptation (gooey sundaes, yummy margaritas or the American standard, pizza). We give you hope towards longevity, free of decrepidation (is that a word?), senility and fat.

You are never too young to start! The earlier, the better. Teenagers are developing arthritis, aches and pains and forgetful-ness. Many younger men, although they publicly won?t admit it, suffer from sexual dysfunction. Athletes bulk up on steroids to replace the body?s lack of performance. Sometimes, we all forget what we?re saying in the middle of a sentence. The High-Performance diet can help. Even if you?re over the hill, your body can do a turn around (after all, it supposedly rebuilds itself every seven years).

Of course, don?t forget about exercise. It?s very important. You should get a workout several times a week, especially if you?re an office-chair potato. We cover only the nutrient portion of a diet, but remember, the body is a whole package. Adding mind control, exercise, relaxation and laughter make it a win-win situa-tion.

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  • PublisherSquare One Pub
  • Publication date1999
  • ISBN 10 1884820468
  • ISBN 13 9781884820465
  • BindingPaperback
  • Number of pages64

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Nina Anderson/ Dr. Howard Peiper
Published by Safe Goods (1999)
ISBN 10: 1884820468 ISBN 13: 9781884820465
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Book Description Paperback. Condition: Brand New. 64 pages. 8.75x5.50x0.25 inches. In Stock. Seller Inventory # __1884820468

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