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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004081182
Book Description Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR006241323
Book Description Condition: VeryGood. Most items will be dispatched the same or the next working day. Seller Inventory # wbs2553987001
Book Description Paperback. Condition: Fine. Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing. Seller Inventory # GOR007954402
Book Description Hardcover. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2715313
Book Description Hardcover. Condition: As New. Dust Jacket Condition: As New. London. Allen Lane/Penguin. 2012. Hard Covers. Third Impression. Dark blue cloth boards with gilt spine titles. Unclipped wrapper and book are new. A book about self-control, co-authored by Roy Baumeister, professor of psychology at Florida State University, and New York Times journalist John Tierney. Seller Inventory # DEC28045
Book Description Condition: Good. Hardcover, 291pp. light tan on pages sticer on dust jacket ?otherwise in good condition,interior text as new. Seller Inventory # a24830
Book Description ON 56-6 220622. Seller Inventory # 9781846143502