To awaken during sleep and exercise full control over what happens in dreams is one of the most amazing adventures a human being can have. Lucid dreaming offers a direct link to the deepest parts of the mind, the emotions, and the imagination, allowing us to release the enormous potential within us. It is also a doorway into a new awareness of hidden aspects of waking reality. Tony Crisp’s practical exercises and step-by-step instructions explain how to become fully conscious while dreaming— to use dreams for self-exploration, problem solving, enhancing self-confidence, learning new skills, fostering creativity, and strengthening relationships.
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Book Description Soft cover. Condition: New. « Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others. About the Author Tony Crisp is a psychotherapist with a lifelong interest in what lies beneath the surface of the mind. He has explored the unconscious using a variety of disciplines, including dreams. He is now an internationally renowned expert on dreams and their interpretation and is the author of the best-selling Dream Dictionary: An A to Z Guide to Understanding Your Unconscious Mind. ». Seller Inventory # R5462