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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain - Softcover
END MUSCLE AND JOINT PAIN
You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:
Neck Stiffness
Shoulder Bursitis
Tendinitis
Hip Misalignment
Headaches
Lower Back Pain
Sciatica
Meniscal Tears
You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:
Neck Stiffness
Shoulder Bursitis
Tendinitis
Hip Misalignment
Headaches
Lower Back Pain
Sciatica
Meniscal Tears
"synopsis" may belong to another edition of this title.
About the Author:
Dr. Joseph Tieri is an osteopathic medical physician and a specialist in the holistic hands-on healing practice of osteopathic manipulation. He has been in private practice for more than sixteen years and has treated thousands of adults and children suffering from a variety of ailments. Dr. Tieri has lectured and published articles on alternative medicine and osteopathy and serves as a clinical instructor teaching medical students and residents at his office, the Stone Ridge Healing Arts Center in Stone Ridge, NY, of which he is part owner. He enjoys raising his daughter Alexis with his wife Janice, and his hobbies include hiking and skiing in the Catskills Mountains, and practicing karate―in which he holds a black belt degree.
"About this title" may belong to another edition of this title.
- PublisherUlysses Press
- Publication date2016
- ISBN 10 1612436048
- ISBN 13 9781612436043
- BindingPaperback
- Edition number1
- Number of pages144
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End Everyday Pain for 50+ : A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain by Tieri, Dr. Joseph [Paperback ]
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Book Description Paperback. Condition: new. Paperback. END MUSCLE AND JOINT PAINYouve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. Thats simply not true. These chronic ailments arise from years of decreased activity and poor posturenot aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.This books step-by-step approach provides quick relief and lasting solutions by fixing your bodys alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: Neck Stiffness Shoulder Bursitis Tendinitis Hip Misalignment Headaches Lower Back Pain Sciatica Meniscal TearsFeaturing 100 step by step photos, Ending Everyday Pain for 50+ is an invaluable resource for those who want to know why they are in pain and how to escape it. With healthier joints and happier muscles, you will be able to break the grip of pain forever. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781612436043
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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
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ISBN 13: 9781612436043
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