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The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.
* Selenium can slash the chances of developing some types of cancer.
* Ginkgo can improve memory and recall.
* Chromium can help oromote weigth loss and lower the risk of diabetes.
* Glucosamine and chondroitin can prevent osteoarthritis.
* Calcium and magnesium work together to build strong bones.
* Coenzyme Q10 can boost your energy levels and strengthenyour heart.
* Ginseng and other supplements boost your exercise stamina.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.
* Selenium can slash the chances of developing some types of cancer.
* Ginkgo can improve memory and recall.
* Chromium can help oromote weigth loss and lower the risk of diabetes.
* Glucosamine and chondroitin can prevent osteoarthritis.
* Calcium and magnesium work together to build strong bones.
* Coenzyme Q10 can boost your energy levels and strengthenyour heart.
* Ginseng and other supplements boost your exercise stamina.
"synopsis" may belong to another edition of this title.
About the Author:
Jack is one of America's most trusted nutrition and health writers · He's widely known as The Nutrition Reporter™ · Jack is also a personal nutrition coach and available for in-person and telephone coaching · He’s a member of the American Society for Nutrition · Click on the book links to read free excerpts from Jack's bestselling books · Order Jack's books via easy links to amazon.com · Read sample issues of his newsletter, The Nutrition Reporter™ · Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you · And discover much more right here that can change your life for the better...
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- PublisherBasic Health Publications, Inc.
- Publication date2003
- ISBN 10 1591200679
- ISBN 13 9781591200673
- BindingPaperback
- Edition number1
- Number of pages336
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