Here's the revised and updated edition of the important and useful book that has sold more than 100,000 copies since it was first published four years ago. It gives a detailed, yet non-technical overview of diabetes, specifically Type II diabetes. The author clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease with: A new A-Z guide to heart-healthy eating (because people with diabetes are at increased risk for heart disease); An updated section on trans fatty acids and how to be a "trans fat" detective; A new section on smart snacking; The 10 food steps to freedom; The latest research and findings on diet and Type II diabetes; The key steps that have been particularly successful for weight loss in people with Type ll diabetes. Dozens of healthful, practical, mouth-watering recipes, plus supermarket and restaurant advice.
"synopsis" may belong to another edition of this title.
About the Author:
Elaine Magee, MPH, BD, is the author of the celebrated syndicated column, "The Recipe Doctor." She is a regular guest on the Bay Area morning show, "Mornings on Two." She is also a frequent guest on Portland's morning show, "AM Northwest." Elaine is the author of 10 previous books on nutrition and cooking, including the best-selling Fight Fat and Win.
"About this title" may belong to another edition of this title.
- PublisherNew Page Books
- Publication date2003
- ISBN 10 156414707X
- ISBN 13 9781564147073
- BindingPaperback
- Number of pages192
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