The Anti Inflammatory Diet Protocol: How to Beat Chronic Inflammation, Lose Weight and Heal Your Body With Whole Foods (Healthy Body, Healthy Mind) - Softcover

Anti Inflammatory Diet Protocol Hi, my name is Jessica Campbell, Over the years I have tried a number of diet and exercise programs and have enjoyed putting health and wellness at the top of my priorities. Some of the things I've tried have worked, others not so much. What I hope to share with people is not only my enthusiasm for better ways to live but for the results people can attain when they take action. This book contains proven steps you can take your life to new levels by eating whole foods and healing your body from within. Want to understand a simple and healthy way to change your eating habits for the better? Keep on reading. The Anti Inflammatory Diet Protocol is just that, a way to eat more simply but still enjoy the foods you eat. And by doing so, you have the true possibility of reducing or eliminating inflammation. There's no single one off approach to doing this but through dietary testing and adaptation, you can find foods that make you feel far better than you may right now. I hope I can show you the way to better health, a better body and a happier life. What you'll find in this 30 page starter book are the ways in which I've found a healthier balance with food so that you can reduce or remove inflammatory foods from your life. Don't wait for someday when you can start eating delicious and nutritious whole foods today that not only make you feel better but look better too. Don't wait, you'll want to put this information to use as soon as possible.