Items related to Prison Yoga
Prison Yoga introduces you to a way in which you can free your mind and Body. It does not matter what your physical ability is. There is something for everyone in Prison Yoga from learning and practicing positions, Asanas, to special breathing exercises and meditation that will help free you from the everyday pressures of life. Prison Yoga will help you reduce High Blood Pressure, and High Cholesterol along with many other physical and health benefits. Prison Yoga illustrates how to do the positions and tells you what benefits are derived. Read and practice Prison Yoga and you will improve your physical, mental, and spiritual well being. The book shows older and younger men doing Yoga. Only do what you can comfortably do. Yoga Chi, developed by Alan Sugar is also in the book. Still your mind like calm waters with Prison Yoga.
"synopsis" may belong to another edition of this title.
About the Author:
Alan Sugar spent four and a half years in Federal Prison, and while he was at Butner Low Prison, he studied and learned Yoga from an inmate who had been practicing Yoga for twenty years. When he was moved to spend his last three years at F.P.C. Seymour Johnson A.F.B, he began instructing a class in Yoga four nights a week for three years. Alan made an extensive study of Rodney Yee's Yoga books and tapes, along with developing some new Asanas of his own. Yoga Magazine was also welcomed every month. Alan is an alumnus of the University of N.C. The Julliard Conservatory of Music, and Hebrew Union College of N.Y. Alan now lives in Fayetteville, N.C. with his wife and dog, Mitzu. Alan practices Yoga everyday and Syda Yoga Meditation.
"About this title" may belong to another edition of this title.
- PublisherAuthorHouse
- Publication date2005
- ISBN 10 142081463X
- ISBN 13 9781420814637
- BindingPaperback
- Number of pages68
Buy New
Learn more about this copy
US$ 12.31
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Prison Yoga [Soft Cover ]
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Soft Cover
Quantity: 1
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781420814637
Buy New
US$ 12.31
Convert currency
Seller Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 3379850-n
Buy New
US$ 17.53
Convert currency
Stock Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # ABLIING23Mar2411530199270
Buy New
US$ 16.19
Convert currency
Stock Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # I-9781420814637
Buy New
US$ 21.00
Convert currency
Stock Image
Prison Yoga
Print on Demand
Seller:
Rating
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781420814637
Buy New
US$ 26.44
Convert currency
Stock Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. Special order direct from the distributor. Seller Inventory # ING9781420814637
Buy New
US$ 18.49
Convert currency
Stock Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9781420814637_lsuk
Buy New
US$ 22.50
Convert currency
Stock Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781420814637
Buy New
US$ 24.12
Convert currency
Stock Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781420814637
Buy New
US$ 24.16
Convert currency
Seller Image
Prison Yoga
Published by
AuthorHouse
(2005)
ISBN 10: 142081463X
ISBN 13: 9781420814637
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 3379850-n
Buy New
US$ 22.24
Convert currency