Items related to LORNA VANDERHAEGHE Weight Loss Book, 1 EA
KEY TO PERMANENT WEIGHT LOSS IS UNDERSTANDING BODY SYSTEMS & HORMONES & BOOK USES SCIENCE TO OUTLINE MEAL PLANS & FITNESS TO CORRECT HORMONE IMBALANCE & BODY'S REACTIONS.
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About the Author:
Lorna Vanderhaeghe, a woman's health expert, has been writing about nutritional medicine for over 25 years. The author of 10 books, she uses her background in health studies and biochemistry to educate people on how to combine mainstream medicine with scientifically-backed nutrients and diet changes to achieve optimal wellness.
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- PublisherHeadline Promotions Ltd.
- Publication date2010
- ISBN 10 0981351735
- ISBN 13 9780981351735
- BindingPaperback
- Number of pages280
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LORNA VANDERHAEGHE Weight Loss Book, 1 EA
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(2010)
ISBN 10: 0981351735
ISBN 13: 9780981351735
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LORNA VANDERHAEGHE Weight Loss Book, 1 EA
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LORNA VANDERHAEGHE Weight Loss Book, 1 EA
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A Smart Woman's Guide to Weight Loss
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Book Description Soft cover. Condition: New. Are you one of the millions of North Americans struggling with your weight? Are you overwhelmed by the number of diets on the market? Are you unsure about what steps to take to get fit and healthy once and for all? A Smart Woman's Guide to Weight Loss, is the updated and revised edition of the popular The Body Sense Natural Diet and is the answer for you. Unlike most plans, A Smart Woman's Guide to Weight Loss offers more than a short-term answer to your bulging waist line. It is an easy-to-follow plan that will help you win your weight battle for good. The key to permanent weight loss lies in understanding how each component of dieting influences the hormones that affect thousands of bodily functions. These hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar. In this book, you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other natural factors, you can correct hormonal imbalances and reset your body's fat-burning furnace, making weight loss easier. A Smart Woman's Guide to Weight Loss includes: - 42 days of healthy, delicious, easy-to-prepare meal plans sure to satisfy - detailed shopping lists that clearly outline foods to feast on and foods to avoid - an illustrated fitness plan to help you achieve strength and tone - special sections on dealing with diabetes, beating cellulite, and more -When you understand how your body works, you can optimize your weight loss efforts and shed pounds forever, A Smart Woman's Guide to Weight Loss is not just another fad diet - it's a tested, winning program that gets lasting results!". Seller Inventory # 012036
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LORNA VANDERHAEGHE Weight Loss Book, 1 EA
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A Smart Woman's Guide to Weight Loss Vanderhaeghe, Lora R.
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A Smart Woman's Guide to Weight Loss Vanderhaeghe, Lora R.
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LORNA VANDERHAEGHE Weight Loss Book, 1 EA
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(2010)
ISBN 10: 0981351735
ISBN 13: 9780981351735
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