Items related to Learn to Sleep Well

Idzikowski, Christopher Learn to Sleep Well ISBN 13: 9780811831765

Learn to Sleep Well - Softcover

Idzikowski, Christopher

 
9780811831765: Learn to Sleep Well
Softcover
ISBN 10: 0811831760 ISBN 13: 9780811831765
Publisher: Chronicle Books, 2000
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Tired of tossing and turning and never feeling rested? Learn to Sleep Well and it's accompanying CD offer natural solutions for breaking bad sleep habits and getting a good nights sleep. Book is a practical guide to a good night's rest, plus CD of relaxing step-by-step vizualizations, music and ocean sounds.

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About the Author:
Christopher Idzikowski is a leading expert on sleep-related disorders and acting chairman for a number of international medical foundations specializing in sleep assessment and research. His previous publications include Insomnia and Serotonin, Sleep, and Mental Disorder. He lives in England.

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  • PublisherChronicle Books
  • Publication date2000
  • ISBN 10 0811831760
  • ISBN 13 9780811831765
  • BindingPaperback
  • Number of pages160
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9780811828949: Learn to Sleep Well

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ISBN 10:  0811828948 ISBN 13:  9780811828949
Publisher: Chronicle Books, 2000
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  • 9781904292043: LEARN TO SLEEP WELL.

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Idzikowski, Christopher
Published by Chronicle Books (2000)
ISBN 10: 0811831760 ISBN 13: 9780811831765
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Book Description Paperback. Condition: Very Good. Audiobook CD, case, and artwork are in great shape. Just a few light scratches to the CD that does not affect the play of the disc. Plays perfectly. Minor shelf wear to the case. Seller Inventory # mon0000052962

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Book Description Audio CD. Condition: Good. Book and CD in the printed box. Some rip to the flap of the box. We will polish the CD for you. A nice set. Seller Inventory # ACDs14THANKS093

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