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Yoga positions Yoga Philosophy
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About the Author:
Linda Doeser works as a freelance writer on health, nutrition and exercise. She is an enthusiast for and a practitioner of Eastern holistic disciplines. Her previous books include a title on meditation and several on alternative healing therapies. Yoga consultant to the book, Jo Avison, trained for 4 years in Yoga and Anatomy & Physiology before taking her advanced teacher training course in the approach of Vanda Scaravelli. This course is managed by 3 well-known Yoga teachers, two of them osteopaths, and offers specific insights into touch skills, safety, body mechanics and anatomy and physiology.
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- PublisherChartwell Books
- Publication date2003
- ISBN 10 0785816283
- ISBN 13 9780785816287
- BindingSpiral-bound
- Number of pages224
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