Items related to Real Happiness at Work: Meditations for Accomplishment,...
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most―the workplace. And it’s written by one of the world’s leading meditation teachers.
A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg’s Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It’s about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work.
Dividing the idea of workplace satisfaction into eight pillars, Real Happiness at Work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout the book are short “stealth” meditations, the kind that are quick, private, and doable anywhere―“Let the phone ring three times, follow your breath, then pick it up” and “For an upcoming one-on-one conversation, resolve to listen more and speak less.”
Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings―all the ills of harried life. But as science increasingly shows, meditation is the antidote.
"synopsis" may belong to another edition of this title.
About the Author:
Review:
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher, and New York Times bestselling author. She has played a pivotal role in bringing meditation and mindfulness into mainstream American culture since 1974. Sharon is cofounder of The Insight Meditation Society in Barre, MA, and has authored 10 books, including the New York Times bestseller Real Happiness. Acclaimed for her down-to-earth and relatable teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. Her writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Sharon is also the host of her own podcast The Metta Hour, with 100+ episodes featuring interviews with the top leaders and voices in the meditation and mindfulness movement. Learn more at www.sharonsalzberg.com.
“This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout.”
―Publishers Weekly
"About this title" may belong to another edition of this title.
- PublisherWorkman Publishing Company
- Publication date2013
- ISBN 10 0761168990
- ISBN 13 9780761168997
- BindingPaperback
- Number of pages272
- Rating
Buy New
Learn more about this copy
US$ 4.12
Shipping:
US$ 3.99
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Seller Inventory # 4JSXJ60007NT
Buy New
US$ 4.12
Convert currency
Stock Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: New. Seller Inventory # mon0000242433
Buy New
US$ 7.99
Convert currency
Seller Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace by Salzberg, Sharon [Paperback ]
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9780761168997
Buy New
US$ 14.05
Convert currency
Stock Image
REAL HAPPINESS AT WORK-PAP Format: Paperback
Published by
Hachette Book Group
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Brand New. Seller Inventory # 9780761168997
Buy New
US$ 10.33
Convert currency
Seller Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace (Paperback or Softback)
Published by
Workman Publishing 12/31/2013
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Paperback or Softback
Quantity: 5
Seller:
Rating
Book Description Paperback or Softback. Condition: New. Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace 0.85. Book. Seller Inventory # BBS-9780761168997
Buy New
US$ 14.65
Convert currency
Seller Image
Real Happiness at Work : Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 19993811-n
Buy New
US$ 12.62
Convert currency
Stock Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.8. Seller Inventory # bk0761168990xvz189zvxnew
Buy New
US$ 16.95
Convert currency
Stock Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.8. Seller Inventory # 353-0761168990-new
Buy New
US$ 16.95
Convert currency
Stock Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: 17
Seller:
Rating
Book Description Condition: New. Seller Inventory # I-9780761168997
Buy New
US$ 18.00
Convert currency
Stock Image
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Published by
Workman Publishing Company
(2013)
ISBN 10: 0761168990
ISBN 13: 9780761168997
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # ABLIING23Feb2416190159327
Buy New
US$ 14.09
Convert currency