New American Spirituality: A Seeker's Guide - Softcover

Elizabeth Lesser, cofounder of the Omega Institute, speaks to America's cross-pollination of religious, psychological, metaphysical, and ancient traditions that have flowered into contemporary spirituality. Like many seekers, Lesser has discovered a deeply personal religious path--one that wandered through Zen Buddhist monasteries, meandered through Christian churches, dabbled in African and Native American traditions, and expanded into the teachings of the Great Mother. Using her own journey as the road map, Lesser discusses why so many Americans are coming to a deeply personal form of religion--one that does not prescribe to a specific doctrine or definition of God.

Although she expertly performs the role of memoirist and observer, Lesser has stretched this book into a useful tool for all seekers. She offers numerous suggestions, such as how to listen to your body, increase your spiritual bank account, "live the questions" rather than "seek the answers," and create a supportive community. This is a moving workbook for anyone who's hoping to find, claim, or simply maintain their spiritual truths. --Gail Hudson

Shares guidelines & practices to help listeners make choices amid the many spiritual paths open to them today. Includes a complete session of useful exercises & meditations