Items related to Beyond Chocolate: How to stop yo-yo dieting and lose...
Are you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:· Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
"synopsis" may belong to another edition of this title.
About the Author:
Sophie and Audrey Boss are sisters in their 30s· Following years of struggling with their weight, they founded a support group called Beyond Chocolate. They are passionate about their message and have experience of working with women of all ages and backgrounds·
"About this title" may belong to another edition of this title.
- PublisherPiatkus
- Publication date2020
- ISBN 10 0749927089
- ISBN 13 9780749927080
- BindingPaperback
- Edition number1
- Number of pages256
- Rating
Buy New
Learn more about this copy
US$ 9.72
Shipping:
US$ 4.25
From Canada to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight for Good
Published by
Piatkus Books
(2014)
ISBN 10: 0749927089
ISBN 13: 9780749927080
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780749927080B
Buy New
US$ 9.72
Convert currency
Seller Image
Beyond Chocolate : How to Stop Yo-Yo Dieting and Lose Weight for Good
Seller:
Rating
Book Description Condition: New. Seller Inventory # 4229728-n
Buy New
US$ 13.89
Convert currency
Seller Image
Beyond Chocolate by Boss, Sophie [Paperback ]
Published by
Piatkus Books
(2006)
ISBN 10: 0749927089
ISBN 13: 9780749927080
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9780749927080
Buy New
US$ 16.54
Convert currency
Stock Image
Beyond Chocolate (Paperback)
Published by
Little, Brown Book Group, London
(2006)
ISBN 10: 0749927089
ISBN 13: 9780749927080
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty Lose weight and not worry that you'll put it back on Only think about food when you are hungry Stop when you are satisfied Feel comfortable in your body Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom! Beyond Chocolate is a radically different approach to wight loss. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749927080
Buy New
US$ 21.99
Convert currency
Stock Image
Beyond Chocolate: How to stop yo-yo dieting and lose weight for good
Seller:
Rating
Book Description paperback. Condition: New. . Seller Inventory # 52GZZZ01GJNT_ns
Buy New
US$ 24.03
Convert currency
Stock Image
Beyond Chocolate
Published by
Little, Brown 2006-09-21, London
(2006)
ISBN 10: 0749927089
ISBN 13: 9780749927080
New
paperback
Quantity: 5
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780749927080
Buy New
US$ 18.35
Convert currency
Stock Image
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
Published by
Little, Brown Book Group
ISBN 10: 0749927089
ISBN 13: 9780749927080
New
Paperback / softback
Quantity: 5
Seller:
Rating
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Seller Inventory # B9780749927080
Buy New
US$ 15.26
Convert currency
Stock Image
Beyond Chocolate: How to stop yo-yo dieting and lose weight for good
Seller:
Rating
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780749927080-GDR
Buy New
US$ 15.26
Convert currency
Stock Image
Beyond Chocolate: How to stop yo-yo dieting and lose weight for good
Seller:
Rating
Book Description Condition: New. In. Seller Inventory # ria9780749927080_new
Buy New
US$ 16.12
Convert currency
Stock Image
Beyond Chocolate: How to stop yo-yo dieting and lose weight for good [Paperback] Boss, Audrey and Boss, Sophie
Seller:
Rating
Book Description Condition: new. Seller Inventory # 0d4c269ce755278d42785d3944335c68
Buy New
US$ 21.18
Convert currency