Items related to Thrive Fitness: The Vegan-Based Training Program for...
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness - Softcover
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
Thrive Fitness also features:
- A complete 6-week workout plan and training log
- Illustrated exercises with step-by-step instructions
- Benefits and usage of the top 15 foods to fuel workouts
- 30 vegan, performance-enhancing recipes
- Strategies to boost creativity, productivity, and mental sharpness
"synopsis" may belong to another edition of this title.
About the Author:
Brendan Brazier, professional Ironman triathlete and creator of VEGA, an award-winning plant-based nutritional line, is regarded as one of the world’s leading authorities on athleticism and plant-based nutrition. He lives in Los Angeles, California, and Vancouver, British Colombia.
Review:
Library Journal, 12/3/09
“Essential for vegans who want to get on the fast track to athletic fitness.”
Taste for Life, 3/1/10
“If you think that “vegan” and “athlete” are mutually exclusive terms, meet Brendan Brazier, Ironman triathlete and long-time vegan.”
“Essential for vegans who want to get on the fast track to athletic fitness.”
Taste for Life, 3/1/10
“If you think that “vegan” and “athlete” are mutually exclusive terms, meet Brendan Brazier, Ironman triathlete and long-time vegan.”
"About this title" may belong to another edition of this title.
- PublisherDa Capo Lifelong Books
- Publication date2009
- ISBN 10 0738213624
- ISBN 13 9780738213620
- BindingPaperback
- Edition number1
- Number of pages272
- Rating
Buy New
Learn more about this copy
US$ 24.34
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1. Seller Inventory # bk0738213624xvz189zvxnew
Buy New
US$ 24.34
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0738213624
Buy New
US$ 21.37
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1. Seller Inventory # 353-0738213624-new
Buy New
US$ 27.92
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0738213624
Buy New
US$ 24.70
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0738213624
Buy New
US$ 25.42
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0738213624
Buy New
US$ 27.76
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover0738213624
Buy New
US$ 28.71
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0738213624
Buy New
US$ 32.00
Convert currency
Stock Image
Thrive Fitness: The Vegan-based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Brand New. 1st edition. 245 pages. 9.00x6.00x1.00 inches. In Stock. Seller Inventory # 0738213624
Buy New
US$ 37.14
Convert currency
Stock Image
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Published by
Da Capo Lifelong Books
(2009)
ISBN 10: 0738213624
ISBN 13: 9780738213620
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: new. 1. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Seller Inventory # PSN0738213624
Buy New
US$ 39.54
Convert currency