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Book Description Soft Cover. Condition: new. Seller Inventory # 9780593137567
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Book Description Condition: New. Brand New. Seller Inventory # 9780593137567
Book Description Condition: New. pp. 160. Seller Inventory # 26377763883
Book Description Condition: New. pp. 160. Seller Inventory # 385058804
Book Description Condition: New. Book is in NEW condition. 0.73. Seller Inventory # 0593137566-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.73. Seller Inventory # 353-0593137566-new
Book Description Paperback. Condition: new. Paperback. Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes.Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health. Adaptogens can also increase energy and libido, boost immunity, and fight depression and anxiety. This no-fuss beginner's guide uses these natural supplements in more than 65 delicious smoothies, juices, soups, and stews for a myriad of different health benefits. The book also includes a quick primer on the properties of each commonly-used adaptogen. Aswagandha and ginseng soothe long-term sources of stress, reishi and astralagus strengthen the immune system, and licorice and tulsi improve gut health, among many others. Recipes range from libido-boosting smoothies with maca root powder, flu-fighting soups, and revitalizing tonics. Set up your mind and body for wellness with adaptogens. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593137567
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0593137566
Book Description Condition: New. . Seller Inventory # 52GZZZ00L89L_ns