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Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You - Softcover
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
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About the Author:
Steve Shipside is a renowned fitness writer and fitness instructor based in the UK. He is also an ultrarunner and an IronMan triathlete.
"About this title" may belong to another edition of this title.
- PublisherPerigee Trade
- Publication date2008
- ISBN 10 0399534091
- ISBN 13 9780399534096
- BindingPaperback
- Number of pages256
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Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You
Published by
Perigee Trade
(2008)
ISBN 10: 0399534091
ISBN 13: 9780399534096
New
Softcover
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Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You
Published by
Perigee Trade
(2008)
ISBN 10: 0399534091
ISBN 13: 9780399534096
New
Softcover
Quantity: 1
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Book Description Condition: New. . Seller Inventory # 5AUZZZ000QF5_ns
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PUMP UP YOUR WORKOUT
Published by
Perigee Trade
(2008)
ISBN 10: 0399534091
ISBN 13: 9780399534096
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Seller Inventory # ABEOCT23-281846
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