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Book Description Paperback. Condition: New. May have small remainder mark and light shelf wear. Seller Inventory # SKU1044020
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Book Description Paperback. Condition: new. Paperback. As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time. Based on new understanding of how the human body regulates hunger, this national bestseller--now updated by the author--presents a surprisingly simple way to lose weight without giving up favorite foods. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780399533167
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