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Presents a simple approach to a low-fat diet that explains how to lower blood cholesterol levels, weight, blood pressure, and other ailments without sacrificing good taste or good food
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About the Author:
Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
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- PublisherW. W. Norton & Company
- Publication date1991
- ISBN 10 0393334430
- ISBN 13 9780393334432
- BindingPaperback
- Number of pages384
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One Meal at a Time by Katahn Ph.D., Martin [Paperback ]
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(1991)
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One Meal at a Time (Paperback)
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Book Description Paperback. Condition: new. Paperback. The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time. The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy "one meal at a time". This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780393334432
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One Meal At A Time
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Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780393334432
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One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
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Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9780393334432_lsuk
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One Meal at a Time: The Incredibly Simple Low-fat Diet for a Happier, Healthier Life
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Book Description Paperback. Condition: Brand New. 384 pages. 6.70x4.00x1.30 inches. In Stock. Seller Inventory # x-0393334430
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One Meal at a Time
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One Meal at a Time : The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy 'one meal at a time'. Seller Inventory # 9780393334432
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One Meal at a Time
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorMartin Katahn, PhD (1928-2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include . Seller Inventory # 603227606
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One Meal At A Time
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(1991)
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.7. Seller Inventory # Q-0393334430
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