A completely updated edition of the guide (with over 300,000 copies sold) that lets you use "McDonald’s" and "diet" in the same sentence.
Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn’t have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat."synopsis" may belong to another edition of this title.
Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee.
"About this title" may belong to another edition of this title.
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Book Description Condition: New. pp. 60. Seller Inventory # 26133673065
Book Description Condition: New. pp. 60. Seller Inventory # 125833142
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.15. Seller Inventory # Q-0393322173