Items related to The Pressure Principle: Handle Stress, Harness Energy,...
Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, or cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other. Even sports stars rely on tried-and-tested strategies when the stakes are high. For many, their success is down to one man: Dr. Dave Alred, MBE, widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership soccer players, number one golfers, and England cricketers deliver on the biggest stage. Now Dave Alred is finally ready to share his eight groundbreaking principles, distilling his life's work into this accessible, inspirational book. From cultivating a no-limits mindset to unleashing the performance-enhancing powers of language, The Pressure Principle will help you produce your best in work and at home.
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About the Author:
Dr. Dave Alred, MBE, is an elite performance coach who has worked with some of the biggest names in sport. His clients have included rugby's Jonny Wilkinson, George Ford, and Johnny Sexton; golfers Luke Donald, Brad Kennedy, and Padraig Harrington; the England Rugby team (four World Cups), the British Lions (three tours), and the Springboks; the England Cricket team; and Premiership sides Manchester City, Sunderland, and Watford. He holds a PhD in Performing under Pressure from Loughborough University. A genuine pioneer in performance mindset and attitude, his approach optimises the abilities of sports and business people alike.
Review:
"It gave me pointers that maybe I'd been missing out on . . . a tremendous help." —Padraig Harrington, winner of three major championships
"Dr Dave Alred is one of the world's most respected performance coaches . . . brings together a vast amount of wisdom on the subject." —Mr Porter
"I can comfortably say that he is the most complete coach I have come into contact with." —Kevin Shine, England Fast Bowling Coach
"Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him." —Matthew Syed, The Times
"Dr Dave Alred is one of the world's most respected performance coaches . . . brings together a vast amount of wisdom on the subject." —Mr Porter
"I can comfortably say that he is the most complete coach I have come into contact with." —Kevin Shine, England Fast Bowling Coach
"Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him." —Matthew Syed, The Times
"About this title" may belong to another edition of this title.
- PublisherPenguin Life
- Publication date2018
- ISBN 10 0241975085
- ISBN 13 9780241975084
- BindingPaperback
- Number of pages272
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Book Description Paperback. Condition: new. Paperback. The coach who taught Jonny Wilkinson how to deal with pressure on coping with life's challenges'If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere.So how can we turn this into our advantage?Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage.He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom.From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on.'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241975084
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